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Photo: Ben Goldstein/Studio D. Ornament: iStockphoto

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"A shopping list straight from my prescription pad."

Raise the Bar

There is such a thing as a healthy treat! Just make sure it contains 70 percent cacao or more (these are at least 72 percent); otherwise the sugar can outweigh the benefit of the antioxidants.

Single Origin Chocolate Bars, originally $7 each, now $5 with code OPRAH; MoonstruckChocolate.com
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