Try this new workout from Adam Campbell, author of The Women's Health Big Book of Exercises. It works every inch of your body, from every direction, for a complete total-body workout that'll help you finally shed those last few hard-to-lose pounds.
Grow your life! Get an exclusive look at Oprah's new farm, uncover 28 fresh ideas for happier living, and learn Bob Greene's top secret to eating smarter. Plus, find out how you can win a trip to Hawaii to have lunch with Oprah!