Loaded with lycopene, cooked tomatoes (in juice or sauce) can protect skin against sunburn. Try to consume about one cup a week, paired with a healthy fat (like olive oil or avocado), which will help your body absorb the lycopene.
If you wish your complexion looked a little fresher, or your skin felt a bit firmer, you have more options than ever - from makeup and creams to needles and lasers to scalpals and sutures. How far should you go? Your face, your call.
Our December issue features Oprah's Favorite Things—as well as your chance to win them all! You'll also find our easy holiday declutter plan, Dr. Oz's guide to sleeping better (starting tonight) and the ultimate holiday menu.