She loves a good party. Her (very) nervous system begs to differ. After years of perspiring through cocktail hour, Jessica Winter finally finds drier ground.
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Val Asks You: Body Image
Readers respond to Valerie Monroe's monthly beauty question. This month, she wants to know if you have an accurate body image.
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Can You Think Yourself Fat?
You can lose all the weight you like, but until your self-image catches up with your new, thinner body, you're in danger of gaining it right back. Emily Yoffe reports on the phenomenon of phantom fat.
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Week 1: Your Food and Body Image Shadow Beliefs
Debbie Ford explains how the shadow affects your relationship with food and how you view your physical body.
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What I Know For Sure
Oprah Winfrey's column about how A New Earth by Eckhart Tolle helped her to improve her body image.
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Weight Loss: How Women Do the Math
Find out how to calculate your Personal Body Image Index--a new way to think about your weight.
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From the March 2009 issue of O, The Oprah Magazine
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