How to Get Great Skin - Tips from Women with Beautiful Skin
Women with smooth, radiant skin aren't just lucky. They tend to have six daily habits in common.
By Jenny Bailly
Original Content | December 27, 2012
They sleep at least 7 hours a night.
Cortisol, the stress hormone, ages the skin and can cause acne. Sleep reduces the cortisol level in your body. So it's a simple equation: Sleep = younger, clearer skin.
Next: 10 skin products dermatologists love
Printed from Oprah.com on Tuesday, May 21, 2013
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