How to Get Great Skin - Tips from Women with Beautiful Skin
Women with smooth, radiant skin aren't just lucky. They tend to have six daily habits in common.
By Jenny Bailly
Original Content | December 27, 2012
They break a sweat.
Raising your heart rate once a day makes your skin glow. Because exercise improves your circulation and oxygen capacity, it improves your complexion. "And we know that the skin has endorphin receptors, which may also explain why it is positively impacted by aerobic exercise," says Baumann.
Printed from Oprah.com on Tuesday, March 11, 2014
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