No more hemp sacks! Eco-clothing used to be like high-fiber cereal--crunchy, healthy and a little boring. Now it's possible to do good and look good. Real good.
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High-Energy (and No-Guilt!) Cereal Bowls
Not every cereal is a sugarfest. Choose one with fiber or protein, add healthy dairy, nuts, and fruit, and you'll be energized in no time.
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Green Style Goes High Fashion
O's creative director, Adam Glassman, makes it easy being green.
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Are Faux Fibers As Good As the Real Thing?
Does a bowl of high-fiber Rocky Road really deliver the same benefit as a bowl of bran? Medical experts compare natural fiber to fiber additives.
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Power Snacking
Used the right way, snacking can be an effective way to curb cravings and improve your weight loss efforts.
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13 Rules for a Successful Clothing Swap
Clear the clutter, upgrade your closet and do it all without spending a dime.
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From the March 2008 issue of O, The Oprah Magazine
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