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Before giving her a body image makeover, Carson sits down with Anita to have a heart-to-heart talk. Anita tells Carson that her weight has ranged from 105 to 208 pounds over the years. At her current weight of approximately 170 pounds, she says she would like to drop some weight.

"You don't have to be skinny or any different than what you are right now to start liking yourself," Carson says. "Hopefully, this process will get you feeling better about yourself and will get you on the track to losing weight."

Anita says she gets angry with herself and tired of obsessing about the way she looks. "I just want to be able to be happy with what I've got and not always wish to be something different that I think other people want me to be," she says. "If I could learn to live for myself, then I would be living for everybody else, giving them 100 percent."
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FROM: How to Look Good Naked
Published on March 14, 2008

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