9-Day Skin Renewal Plan
Oprah Radio | January 20, 2009
Photo: © 2009 Jupiterimages Corporation
Day 8: Sleep In
Try to sleep in or take a 20-minute nap, Dr. Wechsler says. "Plan it. If you are a working mom or stay-at-home mom, plan with your partner to let you sleep in," she says.
Printed from Oprah.com on Thursday, December 5, 2013
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