9-Day Skin Renewal Plan
Oprah Radio | January 20, 2009
Photo: © 2009 Jupiterimages Corporation
Day 5: Exercise
Take 30 minutes out of your day to exercise, Dr. Wechsler says. You don't have to do an extreme workout—just move your body, she says.
Printed from Oprah.com on Sunday, December 8, 2013
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