If ice cream, cookies, cakes and soda are your ultimate Achilles' heel, fret not. There is hope! Here, Dr. Oz reveals easy ways to kick your sugar habit. Try them and you'll be well on your way to shaking your sugar habit in healthy ways you never thought possible!
Make 2014 your year to shine! Our January issue features a complete guide to brightening all areas of your life, plus Oprah's foolproof stress cure, the secret to a great makeover and the latest Oprah's Book Club 2.0 novel.