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31 Quick Daily Beauty Brighteners - Beauty and Style Advice
For every harried day of the month, we propose a little something that will lift your looks—and spirits—in less than 15 minutes.
By Jenny Bailly
O, The Oprah Magazine  |  From the December 2009 issue of O, The Oprah Magazine
Orange and Kiwi
Day 23
Eat an orange...


...and a grapefruit and a kiwi. The higher your vitamin C intake, the fewer your wrinkles and the more elastic and hydrated your skin, according to a study published in the American Journal of Clinical Nutrition. Vitamin C is integral to both collagen synthesis and the skin's regeneration process.

Here are 8 very tasty ways to get your vitamin C.
Printed from Oprah.com on Monday, May 20, 2013
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