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Lavendar Pillow

Day 14
Prep your pillow

A spritz of lavender fragrance or sprinkle of baby powder can help you sleep better. Both scents have been linked to feelings of relaxation. And because skin cells replenish more readily while you sleep, getting eight hours helps you wake up with a glowing complexion.

Photo: © 2009 Jupiterimages Corporation
From the December 2009 issue of O, The Oprah Magazine
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