Stop Obsessing
5 of 6
Call a buddy.
Ask a friend or relative to be your point person when your thoughts start to speed out of control.
Moving on »
From
Six Ways to Stop Dwelling on It
in the
October 2007
issue of
O, The Oprah Magazine
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Five Ways to Calm the Jitters
Seven Ways to Restart Your Day
Going Deeper—Is Therapy for You?
