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Launell is successful in all areas of her life—except when it comes to taking off the baby weight she started gaining 14 years ago.

The first step, James says, is to be grateful for her health and choose to stay healthy and whole. "I want you to start every single day … saying, 'Thank you for the health I have.' Say, 'I love my legs because they're working functionally,'" James says. "Concentrate on your health and wholeness every day, and you'll attract more health and wholeness every day."

Lisa says Launell also has to believe she has the right to have the body she wants. "Make a decision. Do you have the right? Are you ready for it? Are you ready to look in the mirror and love every inch?" Lisa says. "Make 2007 about showing up in the now for you," Lisa says.

Repeating after Lisa, Launell declares, "I choose today to give myself the best life ever!"
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FROM: The Secret
Published on January 01, 2006

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