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Kimberly is learning to say no and mean it.

Like many women, Kimberly says she always puts herself last. Now, she's made a pledge to help put herself first again. "I pledged to say no and be okay with it because I'm so used to saying yes and stretching myself thin and being there for everybody, and I hadn't had time for myself," she says. "So I pledged to say no, and that's my final answer!"

Kimberly has already started saying no to her son and is now applying her pledge to work. "I just say no and I'm fine with it," she says.

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