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Women, Food, and God Conversation StartersWhen you eat, are you aware of what you're eating? When you're eating? How you're eating? Women, Food, and God author Geneen Roth offers 15 ideas to help you start a dialog with yourself and become more conscious of your eating habits. Also, try keeping a journal to explore what your habits are now and how you'll transform them.
Related ResourcesKeep Reading
More Women, Food, and God Conversation StartersWomen, Food, and God author Geneen Roth shares 10 more revelations to help you increase your awareness of what you're eating and how you're eating it.
The Companion Guide to Women, Food and GodFind out more about author Geneen Roth's 15-week companion guide to Women, Food and God.
Free Yourself from Food Obsession by Knowing Who You AreWomen, Food, and God author Geneen Roth explains why ending your obsession with food and dieting will set you free.
Ask Geneen Roth: How to Get Over Those Last 10 PoundsWomen, Food, and God author Geneen Roth offers advice to a woman who is struggling with fattening food cravings and her desire to lose weight.
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