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Women, Food, and God Conversation Starters

When you eat, are you aware of what you're eating? When you're eating? How you're eating? Women, Food, and God author Geneen Roth offers 15 ideas to help you start a dialog with yourself and become more conscious of your eating habits. Also, try keeping a journal to explore what your habits are now and how you'll transform them.
By Geneen Roth
Woman measuring waistline

The promise of a diet is not only that you will have a different body; it is that in having a different body, you will have a different life.

Photo: Pixland/Thinkstock
Published on May 12, 2010
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