|
Sign up for our newsletters!
 Terms of Use | Privacy Policy       Subscribe to O, The Oprah Magazine

Women, Food, and God Conversation Starters

When you eat, are you aware of what you're eating? When you're eating? How you're eating? Women, Food, and God author Geneen Roth offers 15 ideas to help you start a dialog with yourself and become more conscious of your eating habits. Also, try keeping a journal to explore what your habits are now and how you'll transform them.
By Geneen Roth
Pin It
  |  
Print
53
Comments
13 of 16
Woman meditating

Meditation helps you discover what you love that you didn't know you loved because you were so caught up in your mind that you didn't realize anything else was there.

Photo: BananaStock/Thinkstock
Published on May 12, 2010
13 of 16

Related Resources

Keep Reading

How Friendship Affects Children's Eating Habits

Researchers have found that overweight children who eat together will consume more food. However, the power of friendship can also improve children's eating habits.

Geneen Roth's Video and Audio Archive

Watch and listen as Women, Food and God author Geneen Roth helps you further explore your eating habits.

How to Break Bread (And Poor Eating Habits)

Carbs are out, then they're in. Eggs can kill you--or save your life. Once and for all, can we just figure out what to put on our plates?

Week 1: Your Food and Body Image Shadow Beliefs

Debbie Ford explains how the shadow affects your relationship with food and how you view your physical body.

Loading...
Advertisement
Advertisement
Advertisement
Hot Topics