Most of us are so enthralled with the scary tigers in our minds—our stories of loneliness, rejection, grief—that we don't realize they are in the past. They can't hurt us anymore.
Researchers have found that overweight children who eat together will consume more food. However, the power of friendship can also improve children's eating habits.
Debbie Ford explains how the shadow affects your relationship with food and how you view your physical body.
Find out more about author Geneen Roth's 15-week companion guide to Women, Food and God.
Watch and listen as Women, Food and God author Geneen Roth helps you further explore your eating habits.
Your browser does not support iframes.