Come back. Break the trance. Pay attention to your breath. Your arms. Your legs. Wake up to the riot of life around you every second.
Researchers have found that overweight children who eat together will consume more food. However, the power of friendship can also improve children's eating habits.
Debbie Ford explains how the shadow affects your relationship with food and how you view your physical body.
Carbs are out, then they're in. Eggs can kill you--or save your life. Once and for all, can we just figure out what to put on our plates?
Find out how to calculate your Personal Body Image Index--a new way to think about your weight.
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