Taking my kayak out on the water and floating with my feet up out in front of me makes me happiest. This is my time for me letting the water lead me. It is serenity.
How a photo can trigger happy memories
Author Sandra Magsamen shares easy ways to be happy and enjoy yourself at no cost.
Sages going back to Socrates have offered advice on how to be happy, but only now are scientists beginning to address this question with systematic, controlled research. Here, leading scientists reveal what it takes to be happy.
"Six degrees of separation" isn't just a good plot line. Science shows the theory has dramatic implications for spreading cheer from one person to the next.
Have you ever taken a test to measure your happiness? Curious to know how you stack up? Take this to get your on-the-spot happiness rating, plus 10 ways to increase your happiness right now.
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