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You and Improved: 30 Simple Ways to Upgrade Your Life

What would it take to change your life for the better? It may be less than you think.
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SoulCycle Illustration
16 of 31
Illustration: Marcos Chin

16. Remix Your Workout


To change up your sweat routine, give your yoga mat a break and try a new class.

SoulCycle
Fans of this thigh-quaking class lift hand weights, do modified push-ups and work their core with crunches—all while furiously peddling spinning bikes.

Soul-Cycle.com

4 more ways to remix your workout

From the September 2011 issue of O, The Oprah Magazine
16 of 31

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