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You and Improved: 30 Simple Ways to Upgrade Your Life

What would it take to change your life for the better? It may be less than you think.
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take your demons to lunch
14 of 31
Photo: Marcos Chin

14. Take Your Demons to Lunch


Looking past divisive politics and differing views to the person on the other side of the issue may be challenging, but it's not impossible. Elizabeth Lesser, cofounder of the Omega Institute and author of Broken Open: How Difficult Times Can Help Us Grow, suggests starting with lunch.

How to get past the act of "otherising"

From the September 2011 issue of O, The Oprah Magazine
14 of 31

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