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You and Improved: 30 Simple Ways to Upgrade Your Life

What would it take to change your life for the better? It may be less than you think.
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LARK
10 of 31
Photo: Courtesy of LARK

10. Shake Awake


Billed as the "un-alarm clock," LARK is a sleep system in which you program wake-up times into your iPhone, iPod Touch, or iPad, slip on the wireless wrist band and then hit the sack. When it's time to rise, the band wakes you with gentle vibrations. The best part? If you and your partner are on different schedules, it rouses only the person who needs to get up, as there's no audible alarm.

Available at Lark.com

From the September 2011 issue of O, The Oprah Magazine
10 of 31

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