With a practical and playful approach, Martin Boroson introduces his exciting new One-Moment Meditation course, exclusively on Oprah.com.
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One-Moment Meditation® Day 30 - Don't Stop Now
On the final day of the 30-Day One-Moment Meditation course, Martin Boroson explains why it's not really an end but a new beginning.
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One-Moment Meditation® Day 9: The Emergency Minute
On Day 9 of the 30-Day One-Moment Meditation course, Martin Boroson introduces us to the Emergency Minute.
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One-Moment Meditation® Day 8: Introducing the Portable Minute
On Day 8 of the 30-Day One-Moment Meditation course, Martin Boroson introduces us to the Portable Minute.
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One-Moment Meditation® Day 1: Introducing the Basic Minute
On the first day of the One Moment Meditation course, Martin Boroson introduces the program and gets you started with the Basic Minute.
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One-Moment Meditation® Day 14: The Surprise Minute
On Day 14 of the 30-Day One-Moment Meditation course, Martin Boroson introduces us to the Surprise Minute.
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