"If everyone in America simply separated the paper, plastic, glass and aluminum products from the trash and tossed them into a recycling bin, we could decrease the amount of waste sent to landfills by 75 percent. Currently, it takes an area the size of Pennsylvania to dump all our waste each year."
In Running with Nature, Mariel Hemingway and Bobby Williams say we have 86,400 moments each day to change our lives for the better. One way to do that, they say, is to spend time every day in silence. Read the following excerpt to find out why connection to everything else happens in those quiet moments. Plus, take their silence challenge today.