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8 Things You Should Never Be Embarrassed AboutRefusing to turn burning red at life's mishaps is a sign of a healthy, happy you. Here are a few places to begin.
By Leigh Newman
Photo: Thinkstock
1. When You Split Your PantsLike slipping on a banana peel, splitting your pants is something that's only supposed to happen in cartoons. But let me assure you, it happens to flesh-and-blood people too. It happened to me—ow—in church. It happened to a guy last weekend at my son's class picnic. The downside is that nobody can say to you, "It happens to everybody." It doesn't happen to everybody! It only happens to those of us who have on pants one size too snug. Which, however, does include a whole lot of us. Related ResourcesKeep Reading
Learning to Live Week 1: Being Honest with YourselfDuring the first week of her Learning to Live course, DailyOM's Madisyn Taylor explains why it's important to be honest and open and who you are. Plus, she talks about how to strengthen your sense of self.
The One Way to Boost Your Mood, Sleep Better and Look GreatIf you want to boost your mood, strengthen your immune system, sleep better, and look great, Bob Greene has one word for you: exercise. In an excerpt from his new book, The Life You Want: Get Motivated, Lose Weight, and Be Happy, Oprah's trainer helps you scrap the excuses for good.
Take Action! 10 Ways to Increase Your HappinessDr. Robert Holden shares 10 ways to make yourself happier.
How to Stop the People You Love from Making You FatWhen a friend, relative or spouse is in pain, do you find yourself raiding the fridge? Best-selling author and intuitive Laura Day reveals 10 tips to turn this habit around.
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