The World According to Gayle: 6 Things I'm Loving In August

I Know Exercise Is Important, But I Hate It!

I do love music, though, so when my friend Grace Hightower recommended a dance cardio class called Body by Simone, it seemed like a good compromise. Classically trained dancer Simone De La Rue combines yoga, Pilates, and ballet with light weights, bands, and high-energy music for what she calls a "joyous" workout. Now if I could just get over feeling like a water buffalo while standing next to oh-so-petite Simone....