You're too anxious to sleep. Your nerves are supersizing. Nails—what nails? Are you suffering from ordinary stress or flipping off the charts? Alice Domar, PhD, co-author of Be Happy Without Being Perfect and executive director of the Domar Center for Mind/Body Health, has designed a quiz to help you get a handle on your anxiety quotient. All you need is your mouse. Calm down. Breathe. No pressure. Not a soul will know how you score but you.
Declutter your life! Our March issue features a complete guide to streamlining your life, from Peter Walsh's 30-Day Organization Challenge to innovative ways to clear your mind. Plus, go behind the scenes of Oprah's yard sale and find out how you can improve the world with a simple "hello."