You're too anxious to sleep. Your nerves are supersizing. Nails—what nails? Are you suffering from ordinary stress or flipping off the charts? Alice Domar, PhD, co-author of Be Happy Without Being Perfect and executive director of the Domar Center for Mind/Body Health, has designed a quiz to help you get a handle on your anxiety quotient. All you need is your mouse. Calm down. Breathe. No pressure. Not a soul will know how you score but you.
Our December issue features Oprah's Favorite Things—as well as your chance to win them all! You'll also find our easy holiday declutter plan, Dr. Oz's guide to sleeping better (starting tonight) and the ultimate holiday menu.