Americans 65 and older who participate in social activities like bingo reap the same longevity benefits as those who exercise, according to a study published in the British Medical Journal. (But it may work only in America: Researchers found that when they compared the lifestyles of elderly Swedish men and women who were either solitary or social, physically active or inert, the only significant survival benefit was for men who engaged in active hobbies—alone.)
Have you had it with the neighborhood bully? Want to protect your kids from being harassed online? Pediatrician Jennifer Trachtenberg, MD, RealAge's children's health expert, offers ways you can spot bullies and stop them in their tracks.
Grow your life! Get an exclusive look at Oprah's new farm, uncover 28 fresh ideas for happier living, and learn Bob Greene's top secret to eating smarter. Plus, find out how you can win a trip to Hawaii to have lunch with Oprah!