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The Happiness Secrets You Keep ForgettingMost of the mystery about feeling good isn't that much of a mystery. Columnist Leigh Newman gives us a quick refresher.
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Secret #5: Respect—not MoneySomeone in life—Dad? Mom? Santa?—once told you that your character is more important than your bank account. But as life goes on, just about everything seems to point the other way. Who wants to be the honest, kind, loving person with a studio apartment at age 40, a $20 haircut and a 10-year-old dented hatchback? Well...as it turns out, a lot of people. In a recent study at the University of California, Berkeley, researchers found that overall happiness isn't related to how much money you have but how much respect and admiration you have from the your closest friends, co-workers and family. Respect, of course, usually comes from doing the difficult, life-changing things, like helping out an elderly parent instead of buying a new car. Related ResourcesKeep Reading
Looking and Feeling GoodOprah Radio host Dr. Robin Smith talks about finding a balance between looking and feeling good.
Bridging the Intimacy GapThe psychiatrist who (literally) wrote the book on feeling good shares the one secret that can bring every couple closer.
Take Action! 10 Ways to Increase Your HappinessDr. Robert Holden shares 10 ways to make yourself happier.
5 Things Happy People DoSages going back to Socrates have offered advice on how to be happy, but only now are scientists beginning to address this question with systematic, controlled research. Here, leading scientists reveal what it takes to be happy.
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