Today, it's time to turn your attention to that which is standing in the way of fulfilling your soul's deepest desire. Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad. Are you willing to shift the way you see yourself, others and the world? Take these next few minutes to listen to this guided meditation that will help you go inside to that place where you have all the wisdom you need to live a life you love.

• Get started on the gift of self-awareness exercise