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The Eight Pillars of Wellness
The Oprah Winfrey Show  |  May 30, 2008
Kathy Freston talks about service.


Service is Kathy's seventh pillar of wellness. "When I was feeling depressed and like life wasn't going my way, I started volunteering and doing service, and things had a way of just turning around," she says. "I felt like I didn't get fixated on my own self-centered fear, and I felt like there was an abundance in the universe that I was participating in. And that made me feel really good."
Printed from Oprah.com on Thursday, June 20, 2013
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