There are approximately 7,800 nerves in the human foot. Give them some love by walking barefoot, whether it's in the grass of your backyard, on a sandy beach or even down a muddy dirt road. Your bunions/hammertoes/calluses will thank you too. (And the next best thing to going without? Shoes that feel like you're barefoot.)
Download the Watch OWN app and access OWN anytime, anywhere. Watch full episodes and live stream OWN whenever and wherever you want. The Watch OWN app is free and available to you as part of your OWN subscription through a participating TV provider.