Stop Obsessing
O, The Oprah Magazine
| From the October 2007 issue of
O, The Oprah Magazine
How to Move On
Say, "Oh well."
Accept that you're human and make mistakes—and then move on, says Dr. Beck. Be compassionate. It's harder than it sounds, so keep practicing.
Printed from Oprah.com on Monday, May 20, 2013
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