Create your own Kindness Journal.

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Keeping Track
Create a Kindness Journal to document your chain as it grows! On the inside cover of a notebook, write your name and address, and ask that the journal be returned to you when it is full. Write down your first good deed and give the journal to the person you did something nice for so they can do the same for someone else! Not only are you spreading kindness, you're creating a book of inspiring stories.
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