The longer you lie there, the more you ruminate, the darker your outlook is likely to become, says Christine Padesky, PhD, co-author of Mind Over Mood. So get vertical and make a cup of coffee, take a shower, feed the cat…
One of Oprah's Book Club's most popular selections is getting its own eight-hour television miniseries. Go inside the filming of Ken Follett's The Pillars of the Earth.
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