Spend your first 15 seconds awake planning something nice to do for yourself today. "This can really set you up in a good mood—even if it's just going by the farmers' market and getting fresh strawberries," says Alice Domar, PhD, author of Be Happy Without Being Perfect: How to Break Free from the Perfection Deception.
One of Oprah's Book Club's most popular selections is getting its own eight-hour television miniseries. Go inside the filming of Ken Follett's The Pillars of the Earth.
Follow
Advertisement
IN THE CURRENT ISSUE
Express yourself! We've got 26 ways to tell your story and share it with the world, jeans that make you look 10 pounds thinner, and recipes for the easiest dinner party you'll ever throw.
see all new stories
Thought for Today Newsletter
Want more spiritual insight more often? Sign up for life-changing advice delivered to your in-box!