Spend your first 15 seconds awake planning something nice to do for yourself today. "This can really set you up in a good mood—even if it's just going by the farmers' market and getting fresh strawberries," says Alice Domar, PhD, author of Be Happy Without Being Perfect: How to Break Free from the Perfection Deception.
One of Oprah's Book Club's most popular selections is getting its own eight-hour television miniseries. Go inside the filming of Ken Follett's The Pillars of the Earth.