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Now my eavesdropping on their intimate conversation was deliberate. I had to hear the daughter's response. I had to watch her face as she grappled with her mother's request to utilize her heart as a means to access memories of love she herself could no longer recall. It was obvious the daughter wanted to refuse her mother's request, but how could she? This was her mother's 92nd birthday. Saying no was not an option. I even found an excuse to adjust my chair so that I could observe the daughter's expressions as she psychically allowed her mother's well-worn heart to board her shattered heart in order to travel back in time. Sojourning into memories in search of love instead of pain was not something the daughter had anticipated. Love, after all, is the most healing of graces. She took a deep breath and with a much softer voice, she said, "Well, Mom," then in a much softer tone of voice, "you loved the way Dad used to tease you."

"I did?" the mother asked.

"Yes, you did. And he always gave you roses on your birthday, Mom. Today Dad would have given you a lovely bouquet of roses because you love roses," the daughter said.

"Oh," said the mother, her smile becoming more illuminated. "I think I remember that."

"And you know that heart [necklace] you always wear, the one around your neck right now? Well, Dad surprised you with that on your 25th wedding anniversary," the daughter said. The mother reached for the small gold heart around her neck, touching it gently with her fingers.

"No wonder I never want to take this off," she said. Then, this exquisite little hummingbird of a mother noticed her daughter was wiping away tears from her eyes. She reached across the table for her daughter's hand and said, "Honey, don't wait until you're my age to have to ask someone else to remind you of what you loved in your life. Be wise enough to remind yourself of that every day because someday those memories might just fade away like mine did and the memories I miss the most are about the people I know I loved."

By this time, I was wiping away tears. As I watched this mother and daughter embrace, I recognized the healing handiwork of grace as only grace could so elegantly and silently transform a conversation filled with pain into one that lifted the weight from a daughter's heart. Only the power of grace could transform a mother into the rare air of the Sage, gifting her daughter wisdom from her soul so powerful as to transform the whole of her life within the content of a couple of sentences.

This conversation captured the essence of what it means to "defy gravity." In an instant, this daughter had released the weight of past wounds, replacing them with the healing force of wisdom and love. Ordinary words could never have accomplished such a feat. Healing is indeed a mystical experience, and one never knows when grace will come to call. I left that lunch having imprinted the request of that precious 92-year-old woman into my heart: Remind me of what I love. What could be a more splendid prayer of reflection than that? And what a gift they were to me on my book tour. I will always believe that being seated next to them was no accident.

Caroline Myss has been in the field of energy medicine and human consciousness for 20 years. Since 1982, she has worked as a medical intuitive, providing individuals with an evaluation of the health of their energetic anatomy system. She specializes in assisting people in understanding the emotional, psychological and physical reasons their bodies have developed an illness. Myss is a New York Times best-selling author whose books include Anatomy of the Spirit, Why People Don't Heal and How They Can, Sacred Contracts and Entering the Castle. Myss' latest book, Defy Gravity: Healing Beyond the Bounds of Reason, was published by Hay House in October 2009 .


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