11 Ways to Boost Your Self-Esteem in Less Than an Hour
Simple rules for boosting self-esteem—now achievable in one hour or less.
By Arianna Davis and Emma Haak
Photo: Thinkstock
9 of 11
15 minutes:
Grab a cup of joe.
One more reason to love your latte: 100 milligrams of caffeine has been shown to increase alertness, energy and confidence.
From the
April 2013 issue of
O, The Oprah Magazine
