"How Did I Let This Happen Again?"
Four years ago, when Oprah managed to get down to a trim and fit 160 pounds, she thought she'd hit on a foolproof formula for permanent weight loss. Then life; in the form of a thyroid problem and a killer schedule; intervened.
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Oprah's Focus for 2009
When it comes to maintaining my health, I didn't just fall off the wagon. I let the wagon fall on me. I didn't follow my own fundamental rule of taking care of self first.
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Oprah's Confession
As part of her Best Life Series, Oprah opens up about her weight loss struggle. Discover the real reasons behind her weight gain.
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Bob Greene's 5 Questions to Consider
Before you take control of your weight, look inside your self and answer these five questions.
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You Don't Have to Gain It All Back!
From avoiding food triggers to managing stress, Oprah's longtime trainer Bob Greene weighs in with what he knows about relapse and how to prevent it.
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From the January 2009 issue of O, The Oprah Magazine
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