Martha Beck's Strategy to Lower Stress and Improve Your Life

When and How to Say "Enough!"

There are two ways of going through life: Gather everything in sight, just in case you need it. Or, trust that you'll find exactly what you need, just in time. Guess which one lets you really stop and smell the roses?

By Martha Beck

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There are two ways of going through life: Gather everything in sight, just in case you need it. Or, trust that you'll find exactly what you need, just in time. Here, Martha Beck shows you how.

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From the April 2009 issue of O, The Oprah Magazine

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