|
Sign up for our newsletters!
 Subscribe to O, The Oprah Magazine
Wait! Stop! It's All Too Much!: How to Keep From Being Overwhelmed
By Martha Beck
Pin It
  |  
Print
17
Comments

Spoiler alert: If you haven't finished the video, I'm now going to ruin the surprise.

Several seconds into the film, a person in a gorilla suit walks into the frame, thumps his chest, and saunters off. The vast majority of people who are busy counting the white-shirt passes simply don't see the gorilla. Don't believe me? Try it on a friend.

Martha Beck is the author of The Four-Day Win (Rodale).

More Martha Beck
PAGE 5 of 6
From the November 2007 issue of O, The Oprah Magazine

Keep Reading

12 Questions to Ask Yourself If You're Feeling Overwhelmed

You're stuck in a traffic jam while your child repeatedly kicks the back of your seat, you might lose your job if can't meet your boss's unrealistic demands and to top it all off you forgot to pick up milk (again!) What to do when it all feels like too mu

How to Multitask Without Losing Your Mind

Experts offer advice on how to complete multiple tasks effectively and efficiently.

Stop, Thief!

Suze Orman explains what to do when someone steals your personal information.

The 5-Step Plan to Set Your Heart Free

Feeling stuck? Your life doesn't have to be steered by anybody's expectations or desires but your own. Here, how to listen to your heart and let it guide you.

Loading...
Advertisement
Advertisement
IN THE CURRENT ISSUE
In our June issue you'll find 7 steps to creating the life you really want and Oprah's soul-searching journey with a spiritual master—plus much more.
see all new stories
Advertisement