Get the best of Oprah.com in your inbox. Sign up for our newsletters!
You vs. Her: How to Stop the Mind Games You Just Can’t Win
If you can't stop comparing yourself to others, you've got a case of what Asian philosophers call monkey mind, and, honey, it will only drive you bananas. Martha Beck directs you to a more evolved, happier plane.
Do you constantly compare yourself to others? Martha Beck's got a few exercises to help you put an end to the madness.
More Top Stories
PAGE 5 of 3
Loading...
Advertisement
IN THE CURRENT ISSUE
Express yourself! We've got 26 ways to tell your story and share it with the world, jeans that make you look 10 pounds thinner, and recipes for the easiest dinner party you'll ever throw.
see all new stories
Advertisement
Advertisement