Make it a practice to sleep only when you are sleepy. If you have trouble falling asleep, get up and do something quietly until your eyelids are drooping and you know sleep will come.
Author of the bestselling books The Age of Miracles and A Return to Love, Marianne Williamson turns to the issue of trust: how can we trust ourselves, when we've failed time and time again? How can we trust love, when it abandons us?
All the wisdom you need to do almost everything better...and while you're at it, feel happier, healthier, more chic, less stressed, and ready to take on the world.