bath

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Have a Rejuvenating, Scald-Free Bath
The ideal temperature for a shower is between 95 and 100 degrees, says Dee Patel, a bath concierge at the Hermitage Hotel in Nashville. Most of us test the water with our hand, where our skin is thicker (and less sensitive). Instead, use your wrist—if the temperature feels comfortable, it should be just right for your whole body.
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