Just Listen! Your Body Is Speaking to You
The key to happiness literally lies within you. In the first of this two-part series, Deepak Chopra explains how listening to your body and striving to align it with both your mind and spirit leads to happiness.
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How to Start Listening to Your Body
Deepak Chopra describes how you can begin to pay attention to what your body is telling you, leading to a more joyful life.
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How Sweet It Is (to Lose Weight)
You've tried everything, but the pounds won't budge. One possibility: You're eating all the wrong foods. We explore the science and stunning results of a low-glycemic diet.
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The Good-Mood Diet
You know what it's like: You're high energy one minute, slumped over the next. Why? Blood sugar.
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4 Myths About Antidepressants
Feeling down? Mehmet Oz, MD, host of The Dr. Oz Show, explains why antidepressants aren't always the best answer.
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Tantric Sex
You've read about it. You've wondered about it. Hours and hours of kissing. Soul-melding eye contact. Transcendental sex. But what's involved?
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Published on December 23, 2009
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