When you're obsessed with food and your body image, you'll try anything to look and feel better—crash diets, calorie counting, intense workout plans. But Geneen Roth
, author of Women, Food, and God
, suggests something completely different: Instead of trying to control your eating habits, let go of your fixation and discover who you really are.
Printed from Oprah.com on Thursday, March 13, 2014
© 2014 Harpo Productions, Inc. All Rights Reserved.