Learn ways to find a balance between taking care of you and a loved one so everyone's needs are met.
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I'm Making It: Activities for Weeks 11 and 12
Sandra Magsamen shares activities for the 11th and 12th weeks of her I'm Making It program, focusing on slowing down and embracing music.
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Find Your Peace in the Midst of Chaos
Spiritual teachers Ed and Deb Shapiro explain why it's important not to fill your life with anger, but to live a peaceful life.
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Ask Deepak: How to Stop Daydreaming and Be Self-Reliant
Spiritual teacher Deepak Chopra explains why it's important to have a strong center.
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The 2011 Feel Good Challenge
All the articles and tools you need from the first month of O's 2011 Feel Good Challenge
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Week 1: Your Food and Body Image Shadow Beliefs
Debbie Ford explains how the shadow affects your relationship with food and how you view your physical body.
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